WORKOUT CLUB

Meet Day:        Every Thursday for defined # of weeks

Location:          Zoom

Time:                  Varies

Status:               Active

Coordinator:   Valerie R.

  

Join us in your own home for a invigorating workout with a Certified Fitness Instructor.  Workout sessions change up on a regular basis from Gentle Cardio Fit to Zumba to Yoga.  Designed for both men and women, classes are offered in a defined number of classes per set.

The event details will advise what extra items you will need like an exercise mat, band or hand weights.

Always have a bottle of water on hand whenever working out.

Come out and have some fun with your friends